Is Vaping Safe? It is hard for many people to accept the truth. As more people join the habit of vaping, they tend to believe that this is a healthier alternative to tobacco smoking. Well, this is what manufacturers and sellers want users to know, but it is far from being entirely true. Although the health risks may be less than that of tobacco smoking, the truth is that they are still there. According to research, detailed information about the health risks involved is not available. Image by haiberliu from Pixabay Currently, there are numerous studies that are ongoing, and experts may need years of observations on their subjects to make a conclusion. But the fact is that there is potential harm to the health of vapers. As manufacturers and sellers promote e-cigarettes as a better option and that it even helps people quit smoking, organizations like WHO have previously released reports warning people of the potential dangers of vaping. For those who are still buying the statements of these sellers, it is time to ask yourself why there are very stringent regulations around the use of e-cigarettes in many countries. It is definitely because there are potential dangers. However, there are many upsides to vaping when compared to tobacco use. Facts say that the health impacts caused by this habit are far less harmful. One may need to be exposed to vaping for a long time to suffer the impact. Understanding More About Vaping For the sake of those who are not quite familiar about vaping, this part if for you. Vaping is the use of an electronic device (e-cigarette) that has a battery, coil, and e-juice, and when switched on, it will produce vapor that is inhaled by the user. There might be other components like a filtering system, control buttons, or other options to enhance the experience. The devices have been in use for a few decades now. But what is most surprising is the revolution it has gone through. Initially, only simple e-cigarette pens were available, but today, we have sophisticated vaping mods that even have different programs. Some are so expensive because they are finely finished with special wood and gemstones for prestige. As of now, vaping is getting accepted by both beginners and those switching from conventional smoking faster than anyone could have imagined. Reports say that more young people are being influenced to join by celebrities and their fellow peers without understanding the potential dangers. Image by Lindsay Fox from Pixabay Reasons Why People Are Accepting Vaping Media influence - TV and the internet are playing a major role in influencing people to join the habit of vaping. For instance, teenagers who watch their favorite actor or actress vaping in a movie will think of it as a cool habit. Just like in the cigarette industry in the past, manufacturers are again using the media to their advantage. There are stories in the news exaggerating the vape devices and e-juices used by certain celebrities, and they even go on to tell the world why these stars love vaping Peer influence - Young people from various parts of the world are heavily influencing each other when it comes to the use of vaping devices(e-cigarettes) without understanding the dangers that they are exposing themselves to. A bigger number of college and university students start vaping because their peers are into it. They want to try the same vaping devices and e-juices as their friends before they research to find out whether it is good for their health or not. Seeking a better alternative to smoking - We have already mentioned that the manufacturers have been heavily promoting vaping as a healthier alternative to traditional cigarettes. Of course, numerous people have fallen into these allegations and have already changed camps. Some users try vaping because they want to quit addictive smoking altogether. But what they do not realize is that vaping is equally addictive if nicotine e-juices are used. However, some people have claimed to have succeeded in switching from cigarette smoking by trying therapy using the gradual reduction of nicotine. Do e-cigarettes contain nicotine? They have cartridges filled with a liquid that usually contains nicotine, flavorings, and chemicals. Nicotine is the primary agent in both regular cigarettes and e-cigarettes, and it is highly addictive. You are vaping 6 milligrams of nicotine for each ml of juice you vape. how much nicotine is in one cigarette? There is roughly 8 mg of nicotine - 20 mg of nicotine per tobacco cigarette. However, as the cigarette you're smoking is burning, much of the nicotine burns with it. The Downside of Vaping This is the moment of truth. Surprisingly, not many posts will come clean and tell users the downsides of vaping. But as you will notice, some of them are caused by the abuse of e-cigarettes. So, read carefully to understand more about this. \tMost e-cigarettes contain nicotine - Which can be just as addictive as cigarettes themselves. Thus, engaging in vaping will get you hooked faster than you can imagine. In this case, e-cigarettes will not help anyone quit smoking. It will just be another way to enjoy nicotine. According to the American Heart Association, this is not one of the many options they recommend to help cigarette smokers quit. Other healthcare organizations do not list it on their preferred methods, either. From this, a wise person can conclude that this is a downside already. Many people use this product for the smoke itself. \tThere are traces of harmful toxins - Some research organizations have already concluded that e-juice contains toxins that are harmful to the heart, and lungs, and have the potential of causing cancer in the body. People who smoke have the same risk of getting cancer as those who vape. It's better to search and get help and information to better understand the risk and quit the smoke. Smoke from these products causes lung and heart-related problems as it directly affects the lungs and heart. E-cigarette smoke could cause lung cancer, and lung disease - despite being tobacco-free. That's why you should always add a lung detox supplement to your diet. So, as you engage in vaping, it is crucial to know this as it can cause lung cancer also. However, the same researchers have found the chances of health complications to be lower when compared to the risks associated with cigarettes. This comes as a new twist because researchers cannot confirm the extent of the danger until they complete observing their subjects in a series of studies that will take years. For now, we have to wait for clearer conclusions. \tAllergic reactions are real - As people vape, it is important to know that e-juice contains numerous chemicals that can cause reactions in the body. Some people may get an irritation in the airways that make them cough or sneeze. Inner organs like the liver and heart are also at risk of getting affected. \tVaping is a significant cost - Anyone who starts vaping adds a cost to their life. The initial cost of getting a starter pack is insanely high, especially if someone wants a high-end vaping mod. Other accessories and e-juice will also be extra costs. What's more, is that one will be buying the e-juices over and over again. In a year, one will have used thousands of dollars that could have been invested in other things. So, is Vaping Safe? From what we have gathered after extensive research, vaping is not 100 percent safe. We all know by now that cigarettes cause cancer, but what about vaping? Vaping can cause lung cancer. Some substances found in e-cigarette vapor have been linked to an increased risk of cancer. Vaping no not safer than smoking. They both have the same risk factor. New research shows that adults who report puffing e-cigarettes or vaping are significantly more likely to have a heart attack. It's better to get the information and search for ways to quit this. You can get heart problems from this according to some research. On its own, it has potential health effects. Manufacturers and sellers are still shy to tell people this. However, laws are being made and amended to regulate this and give people the right information. It has worked in the tobacco cigarette sector and it will work here as well. It is better for people to stay guided and make their decisions when they already know what they are entering into rather than indulging blindly.