Health

Crossfit is a high endurance sports program that has been used for over 15 years and has continued to be…

A healthy population is the primary source of the world’s growth and overall sustainability. But mental illnesses stand in the…

Living a healthy life is the fundamental right of every human being. If we consider the current pandemic, it has…

The healthcare system comprises various professions that work together to boost the wellbeing of individuals. A key component of effective…

Physical activities induce stress on the human body. Normally it is viewed as healthy stress. A lot of Jiu-Jitsu practitioners…

Self-awareness & focus on maintaining personal health & fitness, is raising more than ever. A lot of people have started…

Losing additional fat weight & toning your belly is the most common fitness goal that people want. It is frustrating…

Having your dream abs, can’t be simply achieved by doing endless crunches. It’s more than working on your ‘pretty’ muscles.…

One of the most common new year’s resolutions centers around the decision to get fit and healthy. After all, how…

Post-traumatic Stress Disorder (PTSD) is expected in society today, with numerous individuals being prone to a traumatic event in their…