Mental health treatment has never been treated more seriously than it is today. When trying to understand it and seek help, there are essential factors and facts to consider. We hope this article can help you grasp these concepts and begin your journey to a more settled life.
If you are suffering from the crippling effects of mental health illnesses, remind yourself that you don’t have to be alone in this and that help is available for your benefit. While it may seem challenging at first, remember that you’ll come out stronger on the other side.
Continue reading to find out vital things to know about mental health treatment
How much does it cost?
When looking to find the best facility possible, you need to consider specific options. Luckily, most insurances will cover a stay at a center like this. At least in part. If they do not, prices for residential treatment facilities can range from ten thousand to seventy thousand per month. That means you will be paying more than three hundred dollars a day on the low end and over two thousand on the higher end. The prices are far lower for sober living centers as you won’t need the detoxification stage.
The cost is based on the environment created by the treatment team and the extensive programs they offer. An example would be a higher-end psychiatric facility. They may offer bonus packages like spa treatments, but if you focus on improving your mental health, you may not want to spend the extra thousands.
The proper facility will also have a caring team, supervision, and help available to you at any time. The inpatient programs will also be what is known as a locked facility to get the safety and security you need. It can also be highly beneficial to find a facility that does detox programs inpatient and outpatient programs in the same place. Not all facilities do this, which can be hard on you over time.
You Can Enroll in a Dual Diagnosis Program
Most people aren’t aware that mental health treatment can also help with drug or alcohol abuse. This is known as a dual diagnosis. For instance, if you are a person who has bipolar disorder and is abusing heroin, a mental health facility can treat both. At least by experts, substance abuse is considered a form of mental illness comparable to depression.
The relationship between abusing substances and the state of your mental health is quite intricate. It demands the most professional experts to help you with treatment and stabilize your moods. Mental health treatment will also help you realize that you shouldn’t self-medicate or soothe yourself with substances and that some, like marijuana, can cause psychosis.
The Detoxification Process
One of the basic things you need to know about mental health treatment is the detoxification stage. You will need a safe space to do this with a team that can watch you around the clock. You need a team of specialists to protect you because you can flatline, have heart issues, seizures, and other extreme health measures that you won’t know how to deal with.
The nurses at the facility will need to watch you around the clock to ensure this doesn’t happen. They will also be there to protect you from hallucinations and paranoia that can cause you to act out in harmful ways. The proper facility will have procedures that meet your specific needs and have therapy options that have been proven to help you with your treatment during this stage.
Your Inpatient Stay Will Include Therapy
One of the most crucial things to know about mental health treatment is that they want to help you improve the interaction of neurotransmitters in your brain, but they also want to teach you how to cope. When you are changing these transmitters, your center will use various methods to help you identify your emotional and mental triggers to learn how to manage them effectively. For example, when you have an obsessive-compulsive disorder, many people suffer from intrusive thoughts. The thoughts will keep coming, and it can cause you to suffer in your daily life until you reach a point of not functioning.
You will identify your triggers through therapeutic options and learn to cope effectively to return to your life. During your inpatient stay, you have support at all times and supervision. You will have minimal interference from the outside world and begin to learn life skills that will serve you when you are ready to go home. An inpatient stay is usually two months or more.
An Outpatient Program Is The Next Step
When considering things to know about mental health treatment, you should understand that outpatient programs are crucial. It involves partial hospitalization and the same services for inpatient programs. However, it differs because the person has more freedom. You will have psychiatric, behavioral, and professionals who can help you begin to get the structure back into your life.
One of the ways that outpatient services differ from inpatient is that it is not supervised twenty-four hours a day. That is an effective tool to help you regain your stability and independence. Another reason outpatient therapy is effective is that you can focus on your responsibilities and life after treatment.
Mental Health Treatment Is A Good Thing
There is an unfortunate stigma placed upon mental health, but you shouldn’t let other people’s misinformation affect your choices. On the bright side, mental health treatment is now becoming an open topic of discussion and more people are becoming better informed and understanding of its complexities.
If you need help, you must be strong and seek it out as there are multiple benefits you can gain from it. Your brain and its functions begin to work together more coherently; you can interact with people again and regain your confidence. Remember, you don’t have to let mental illness rule your life. Seek help and learn your triggers. And you’ll see, the result is a brighter future.