Vidhi Kochar

Relationships

11 Ways To Relieve Relationship Stress And Anxiety

If you have relationships you have stress because relationships cause stress. If you have difficult relationships you have even more…

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Health

What Are Macronutrients? How Much Macros Do We Need?

What are macronutrients? When you are new to the journey and are trying to immerse yourself it can be pretty…

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Life

Techniques To Be Assertive In Any Situation

Have you been in a situation where you could not say no to a person? Perhaps it could be because…

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Life

Patience Is A Virtue, What It Really Means

They say patience is a virtue. But What it really means. The lack of patience is ruining your future. The…

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Health

12 Surprising Foods That Make You Fat

In modern times, many people struggle to control their weight and become fat and unhealthy. This is a common problem…

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Health

Common High Blood Pressure Symptoms You Should Know

Knowing the early signs of high blood pressure can help you receive the best treatment before it becomes serious or…

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Grooming

How To Get Rid Of Blackheads: 13 Easy Ways

Blackheads are basically clogged pores. So taking care of this small thing regularly can just improve your overall skin health…

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Life

How to Meditate: Relax Your Mind And Body

Suppose you read about a pill that you could take once a day to reduce anxiety and increase your contentment.…

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Health

How Many Calories Should I Eat A Day: Healthy Life

One question people often ask regarding weight loss is calories— how many calories should I be consuming each day? You need…

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Relationships

How To Get Your Ex Back: Guaranteed Ways

Want to get your ex back? While it might not be that easy but its definitely doable using these steps.…

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