Richa Dutta

So many of us struggle with behaviours that create problems in our lives and that make it difficult to reach…

Time management is one of the most powerful skills you can have. You want to make time for everything you…

Yoga has enormous health benefits. Many people think that if they go to the gym, they don’t need to be…

A lot of people relate bloating with water retention and that’s not true. By definition bloating is the discomfort and…

More people want to work more healthy habits into their diet or into their lifestyle. Clean eating is a guideline…

What is forgiving yourself actually? What is the act of forgiveness? This might sound a little bit shocking, but when…

Chrome extensions can be used in chromium based browsers like Vivaldi and Opera. Meaning that every extension I’ll be mentioning…

Controlling anger begins with understanding the causes of anger. In order to feel angry, we must have pain, and we…

Apps make your life easy and good apps make it easier. With more than a million apps available on the…