How to have a healthy relationship. Let’s talk about “HEALTHY RELATIONSHIP”. I will talk about relationships in general: with your…
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We hear that processed foods aren’t good for us. But Why Are Processed Foods Bad? I’m going to tackle that…
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Who doesn’t experience stress? We all have it in one form or another. Whether it’s from work or school our…
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Self-love can make a positive change in your life. I honestly believe that self-love and gratitude are the roots of…
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There are some strategic and easy ways to make changes in your daily life to really create long-term healthy habits.…
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Failure is the state or condition of not meeting a desirable or intended objective and may be viewed as the…
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Have you ever heard of a person who knowingly dives headfirst into an abusive relationship? Abusive relationships often begin as…
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Some red flags are obvious; some are more subtle, but all have the potential of being overlooked, excused, or denied.…
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Caffeine is commonly characterized as a stimulant of the central nervous system also known as a psychostimulant. It is classified…
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Imagine you are just about to fall asleep. You start to count sheep in your head when all of a…
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