Martina

Martina is a freelance writer specializing in health writing and relationships. When she's not working, she's usually solo, traveling, and enjoying life to the fullest.
HEALTH

4 Realistic Ways To Cut Down On Caffeine Consumption

Many of us are aware of the advantages of a strong brew of coffee, tea, or energy drink. A lot…

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HEALTH

Top 5 Popular Plastic Surgery Procedures For The Face

When it comes to plastic surgery, the face is often the first thing that comes to mind. From wrinkles and…

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HEALTH

10 Best Mobility Aids for Seniors You Should Consider

A mobility aid is any device that is used to assist with mobility and movement, particularly for individuals who have…

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HEALTH

6 Ways Men Can Speak Out About Their Mental Health  

Taking care of your mental health is essential to looking after yourself. It can sometimes be difficult to talk about…

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HEALTH

5 Tips To Maximize Your Recovery After A Car Accident

If you have been in a car accident before, you know how frustrating it can be. The physical and emotional…

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HEALTH

Top 3 Differences Between Private And Public Cord Blood Banking

When it comes to cord blood banking, an expectant couple can have three options:  They can store the cord blood…

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HEALTH

5 Ways To Prevent Cardiovascular Diseases Among Men

Men are always portrayed as strong and can withstand various kinds of challenges. But, the stress and anxiety they feel…

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HEALTH

What’s Making Your Upper Extremities Hurt?

Before you have an accident or disease that makes doing simple things like picking up a spoon, flexing your wrist,…

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HEALTH

Naturally Calmer: 5 Ways To Reduce Stress And Improve Mental Health

Stress is a normal part of life. In stressful situations, your body releases hormones to prepare you for danger so…

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HEALTH

Top Health Issues That Affect Men

Your health is vital if you want to lead a full and enjoyable life. However, it can be difficult to…

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