Anthony Umoh

Anthony Umoh

Anthony is a hardworking and competent individual who has completed a BTEC Level 3 in Sport and a Level 2 Gym Instructor and Level 3 Personal Trainer. He has a keen interest in sports and fitness.
Sports

Four Positions In Sports Where You Do A Lot Of Running

Now that outdoor sports in England will resume, tennis courts and basketball courts will be officially open, we can get…

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Health

Five Problems With The Fitness Industry On Social Media

Who doesn’t want to have a spectacular body? Having a chiseled six-pack and bulging muscles showing on the upper and…

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Health

Five Workouts That Will Get Your Heart Racing

Covid-19 has made a lot of people depressed whether that is losing their jobs and not knowing if they are…

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